FIVE Malvern Buzzards members ran the Bourton-on-the-Water 10k in Gloucestershire.

On a fast, flat road course, Jack Abbotts clocked 38 minutes four seconds, Dave Woodward 40.43, Paul White 41.20, Lindsay Goodrum a personal best of 44.59 and Wesley Ogden 51.03.

Marc Heptinstall set a PB at the Brighton Half Marathon with 1.28.30.

Chris Smallman finished his first 89.6-mile ultra race in Snowdonia in 33.20.0.