OVER recent weeks, yet more government guidelines have been issued as to what, and how much, we should - or should not - eat and drink. No wonder many are now using the term 'nanny state' to describe how such advice can come across as being rather overprotective or interfering.
Yet having said that, if we are to take care of ourselves, then some things will be good for our health, while other things will not. For example, regular physical exercise is good for our bodies. While you may not be into workouts in the gym, many people do enjoy the opportunity to walk in the Malvern Hills. Our dog Benji certainly ensures that, come rain or shine, my wife and I have daily exercise!
From next week, many Christians begin a special season of spiritual exercise, a faith workout. Ash Wednesday (February 10th) marks the beginning of the season of Lent, a period leading to Holy Week and Easter, when we remember how Jesus died and rose again to open the way to fullness of life with God. In preparation for Good Friday and Easter, the season of Lent is an opportunity to grow in faith, hope and love, as we seek to follow Jesus, and to live as His Kingdom People.
The Revd. CANON JOHN BARR
Vicar, Great Malvern Priory
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